SNR #178: Listener Input, Future Plans & Latest News
Episode 178: I need your input as a valued listener! I talk through some exciting new plans, ideas and where we as a community should aim to bring this podcast. sigmanutrition.com/input
8 Maj 201735min
SNR #177: Chris & Eric Martinez - Habits, Mentality & the Self-Improvement Side of Fitness
Chris and Eric Martinez are the founders of Dynamic Duo Training. The twin brothers have the knowledge, the credibility, the passion, the "in the trenches" experience training themselves and clients, ...
3 Maj 201749min
SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance
Eric Trexler is a PhD student at UNC Chapel Hill, under Dr. Abbie Smith-Ryan. He has a research focus on how exercise and nutrition affect metabolism, performance, and body composition. Eric comes fro...
25 Apr 201751min
SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation
Klaas Westerterp is Professor of Human Energetics at Maastricht University. His field of expertise is energy metabolism, physical activity, food intake and body composition, and energy balance under c...
18 Apr 201733min
SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein
Episode 174: Researcher from Maastrict University, Jorn Trommelen is on the show to discuss his research on the effect of glucose/fructose on carbohydrate oxidation during exercise and the effect of p...
11 Apr 201755min
SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies
Episode 173: Performance coach PJ Nestler discusses training approaches for combat sport athletes to increase their strength, speed and power so that it actually translates to improved performance in ...
4 Apr 201754min
SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness
Episode 172: Ben Esgro returns to give more philosophical thoughts on training, powerlifting, achievement and much more. Ben is the founder and COO of De Novo Nutrition. The company has both consultin...
28 Mars 201745min
Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes
Episode 171: Corey Peacock, PhD discusses how he implements science-based practices in the physical preparation of the elite MMA athletes he works with, including Anthony Johnson, Michael Chandler, Ma...
22 Mars 20171h
