#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho
Zinc is an essential micronutrient that often flies under the radar, despite being vital for hundreds of enzymes and transcription factors involved in immunity, antioxidant defense, and DNA repair. A ...
3 Juni 202544min
#564: Is Protein's Appetite-Suppressing Power Overstated?
In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It's an idea that shows up frequently in both clinical guidance and popular nutriti...
27 Maj 20251h 11min
#563: The Financialization of the Food System – Prof. Martin Caraher
Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that...
20 Maj 202544min
SNP40: Do Seed Oils Cause Inflammation & Chronic Disease?
Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or ...
13 Maj 202514min
#562: How to Detoxify Yourself – Quack Asylum Special
In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding "detoxification protocols" – specialized diets, cleanses, or supplements marketed to eliminate toxins from the bo...
6 Maj 20251h 20min
#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?
Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agenc...
29 Apr 202550min
#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD
Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, the...
22 Apr 202545min
Do Lipids Increase During Weight Loss? (SNP39)
This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you'll need to be a Premi...
15 Apr 202520min
