#224 Siim Land About Autophagy, Hormesis and Immunity
This episode is a recording of Siim Land on Steve Stav's podcast. This episode is brought to you by BiOptimizers Magnesium Breakthrough. Magnesium is one of the most important minerals in your body an...
19 Jan 202150min
#223 Anti-Aging Gene Therapy - Liz Parish
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Liz Parish. Liz is the founder and CEO of BioViva. Which is a company committed to extending human lifespan using techni...
12 Jan 202150min
How to Get Back on Track for the New Year - Inside Europe Radio Interview
This is a short interview with Siim on Inside Europe Radio. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to...
9 Jan 20217min
#222 Difference Between Men and Women in Health Optimization - Sandra Porthan
Welcome to the Siim Land podcast I’m your host Siim Land and today our guest is Sandra Porthan. Sandra is a physician and clinical nutritionist from Finland. She works with patients in hospitals and p...
5 Jan 202159min
#221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A
This episode is a recording of my YouTube live stream on the first of January, 2021. Timestamps: 02:10 How to Sauna Without a Sauna 05:10 How to Prevent Iron Overload 09:03 How Long Until Autophagy 11...
2 Jan 202149min
#220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me
Welcome to the Siim Land podcast my name is Siim Land and our guest today is Thomas Olivier. Thomas is a registered nutrigenomics practitioner from the UK. He is also the CEO of Omnos, which is a DNA ...
18 Dec 20201h 1min
#219 Autophagy, Sauna, Red Light, Hormesis
Welcome to the Siim Land Podcast I'm your host Siim Land. In this episode, I'm playing a replay of me on Connie Nightingale's podcast. Timestamps: 02:23 What is Metabolic Autophagy 05:13 Good Stress ...
16 Dec 202034min
#218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook
Welcome to the Siim Land Podcast I’m your host Siim Land. In this episode, I’m going to play you one of the chapters of my book Stronger by Stress audiobook. It talks about the effects of cold and hea...
7 Dec 202051min
