43// Embrace Simple Change
We all want that instant transformation. The overnight change, where life is suddenly better. Or so we think. But this week I'm sharing why instant solutions aren't the way and slow change is the real...
21 Jan 202416min
42// Turn Your Pain Into Action + Live More Intentionally with Stephen Johnston
When Stephen Johnston's son Luke was diagnosed with a rare disease that threatens his sight, his whole world changed. Stephen was propelled into action. He began living more intentionally, finding pur...
14 Jan 202432min
41 // How to Set Goals You Can Stick To
Goal setting can be intimidating. Maybe you've set goals in the past and flopped or feel resistant to the whole idea because it hasn't worked for you. Goal setting should be flexible, it should start ...
7 Jan 202428min
Consumerism, Productivity + Clutter with Amy Slenker-Smith from Simply Enough
Struggling with clutter or stopping the flow into your home? My conversation with Amy Slenker-Smith from Simply Enough will help you dig deep to the source. In a culture where consumerism + productivi...
31 Dec 202352min
How to Deal with Hard Things
Ever noticed how hard things tend to come all at once? Murphy's law or whatever you want to call it, tend to make dealing with those hard things, harder. This week I share my favourite strategies that...
27 Dec 202319min
Money Isn't Scary: Heal Your Relationship with Money with Meghan Dwyer
What's your relationship with your money like? If you get some butterflies or a little clammy when you hear that question, this episode is for you. Meghan shares the difference between men and women ...
17 Dec 202349min
How to Make Life Better with Gratitude
The simplest but most transformative practice you could build into your life. Gratitude unlocks all the goodness in the seemingly mundane. Looking to increase joy and feel better? Look no further. Thi...
10 Dec 202318min
Finding Your Way to Simplicity with Emily Eusanio
Motherhood is filled with so many demands. It's a struggle for space and focus and the constant shifts of growing kids demand our flexibility. Finding a way to your version of simplicity can unlock so...
3 Dec 202348min
