S4 E6: Dinacharya—The Art of Daily Ritual
Some diseases cannot be changed until we change how we live. This is where Dinacharya comes in. In this episode we uncover what it means to discover and establish our own natural rhythm in our lives. ...
23 Apr 202420min
S4 E5: Navigating Recreational Cannabis Wellness with Ayurvedic Practitioner Dr. John Douillard
In this episode I sit down with Ayurvedic Practitioner, Dr. John Douillard to talk about the historical roots of cannabis in traditional medicine, contrasting its ancient uses with its modern applicat...
16 Apr 202438min
S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.
Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health. Topics Covered: - What the inner seasons...
2 Apr 202440min
S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.
It's the era of empowering women with their health! In this episode we take a holistic look at how Women's Health is defined through the lens of Ayurveda. Guiding part one of today's conversation is M...
26 Mars 202431min
S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli
Makeup that is so clean you can eat it, and is actually GOOD FOR YOUR SKIN?! Ayurvedic principles are entering the cosmetics industry thanks to Sravya Adusumilli, the Founder and creator of Mango Peop...
19 Dec 202319min
S3 E6: What is body odor, where does it come from, and is there a natural way to smell better?
What is body odor, where does it come from, and IS IT POSSIBLE to minimize or eliminate it all together? Joining the conversation today is Aubrey McGlone and Dawn Watts from the brand It Just Works, t...
24 Okt 202332min
S3 E5: A Glimpse into Ayurvedic Coaching with Julia
In this episode, I take you behind the scenes of what Ayurvedic coaching really is, offering an intimate look into this transformative practice. Join me as I share insights, experiences, and stories t...
17 Okt 202319min
S3 E4: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part Two
Welcome to part two of our cosmic conversation with Laura Plumb as she unravels the intricacies of Jyotish (Vedic Astrology). In this episode Laura sheds light on how this ancient science intersects w...
10 Okt 202329min
