I wasn’t ready for you to leave
In this episode I break down the process of grief. I sit down and share my own personal stories and struggles in hopes of helping someone else grow through their process. This podcast is emotional and...
3 Jan 202025min
Red light, green light, gas light.
In this episode I break down the horrific emotional abuse of gaslighting. I talk about the ins and outs and how we can remove ourself from that toxicity. I touch on such a touch subject like you’re ta...
27 Dec 201928min
You+Me+Anxiety
In this episode I tackle the raw and real of loving with anxiety. Taking the time to talk about what we can do to make things easier (haha as if that’s possible!) and what we can do to better underst...
22 Dec 201917min
Run your race at your pace
In this episode I discuss the feelings of social pressure and the idea of how we feel unworthy.
13 Dec 201917min
Anxiety... party of 2.
In this episode we break down the ideals of social concept, self awareness, and how anxiety can get the best of that! Join me on a raw journey of discussion into the depth of how anxiety can destroy a...
10 Dec 201918min
Living in fear won’t keep you here.
In this episode we jump in and talk about being an Ally. Being there in times of need. We talk about suicide, social media, toxic pride and a few bits of comedic relief in between! Supporting links:...
6 Dec 201923min
Black Friday Deal! $100 Anxiety blanket!
Let’s talk anxiety! Let’s talk marketing! I tie together the wonderful worlds of tradition, Black Friday, thanksgiving and anxiety. Put that in a blender with a little bit of laughter and you get this...
4 Dec 201911min
Simply Caitee (Trailer)
4 Dec 201945s
