Happy Christmas 2022 - Forget the nice list, this year YOU are on the super empowered list
It's an end of an era for me as I spend the last Christmas in my childhood home, so super embracing it all this year! Let's chat about how you can calm any anxieties or stresses this Christmas leavin...
22 Dec 202216min
Tap out those winter and Christmas blues with me today
December has been so challenging for me so far, but I still have a huge smile on my face. Join me today when I tell you what has been happening, and tap with me where i help you let go and release som...
14 Dec 202217min
This may be a case for Mulder OR Scully ...
Are you singing the song in your head yet? This is the moment Catatonia has a huge surge in popularity all because I am a shameless geek! If you want to manifest the life of your dreams it all comes ...
7 Dec 202220min
I needed to cut myself off from life for a couple of days... and it did me the world of good! with tapping
I used to be a super anxious attachment style, there is no way I could have simply walked away from the chaos, I HAD to fix it all! But these days I welcome the quiet, the much-needed rebalancing time...
2 Dec 202221min
Your trigger is your responsibility - did that trigger you?
Guys! I got triggered this week so let me tell you how you can step into your mindset mastery, reframe, rebalance, tap tap tap, and get untapped and untriggered pretty quickly... and maybe if you list...
1 Dec 202217min
Using your birthday to manifest BIG time! but it doesn't HAVE to be your birthday to get results fast
I know the winter months can seem a little daunting, but this practice is going to boost your vibration sky-high! You can use this on your birthday as I did, or any dam day of the week, you set the li...
23 Nov 202218min
Tapping in the jungle with Boy George - the ultimate gift from an EFT Superstar
I have been a fan of Culture Club and Boy George since I was born, the love and appreciation for his music have stayed with me through the years but what he just did, using EFT tapping live on televis...
15 Nov 202218min
My mind and me - the Selina Gomez podcast and why that inspired me to make a podcast!
This time of the year when the weather starts to get colder and the festivities begin, these months can be the loneliest and most triggering of all when it comes to our precious mental health. In the ...
11 Nov 202223min
