Raising An Anxious Generation: Unpacking Our Anxious Generation! (part 2)
Today, we're diving into the wild and wacky world of anxiety—specifically, how it’s become the star of the show in our lives and what we can do about it! We’re picking up from our last chat about whet...
20 Apr 21min
Raising An Anxious Generation (part 1)!
Today, we’re diving headfirst into the fabulous world of therapy, and trust me, it’s not as scary as it sounds! We’re all about breaking those pesky myths that say you need to be in crisis to seek hel...
6 Apr 50min
From Tantrums to Triumphs: Mastering Emotion Coaching With Gabby Frook!
Today’s chat is all about emotional coaching, and trust me, it’s a game-changer for parents! We’re diving deep into how to help our kiddos navigate their big feelings while keeping our sanity intact. ...
2 Feb 59min
Who's Really Running Christmas? The Hilarious Truth About Holiday Mental Load!
Alrighty, folks! Today, we’re diving into the delightful chaos of the holiday season, tackling the oh-so-fun topic of mental load in relationships. You know, that sneaky little thing where one partner...
1 Dec 202524min
Traditions vs. Sanity: The Holiday Showdown You Didn't Know You Needed!
Today, we're diving into the delightful chaos of holiday traditions and how they can sometimes clash with our sanity! We’re here to chat about how to keep the joy in your festivities while not losing ...
24 Nov 202522min
The Invisible Holiday Load
We’re diving into the wild world of holiday chaos and the sneaky mental load that comes with it! Have you ever felt like you’re juggling flaming torches while riding a unicycle during the holidays? Ye...
17 Nov 202525min
Therapy Tales: How We Became Your Go-To Gurus!
Ever wondered what makes someone want to become a therapist? Well, in this episode, we’re diving deep into the wild and wacky journeys that led us both to the therapy world! From the ups and downs of ...
14 Apr 202536min
Cracks and Gold: A Journey to Embrace Your Inner Sparkle!
Episode Summary:Get ready to dive into the delightful world of Kintsugi with us! We’re all about taking those cracks and breaks in our lives and turning them into something beautiful, just like the Ja...
3 Mars 202523min
