Sisters Unfiltered: The Real Deal on Adulting vs. Expectations!
Alright, folks! Let’s dive into the nitty-gritty of adulthood and all those juicy expectations we had versus the reality that smacked us in the face like a wet sponge! Today, we're chatting about how ...
1 Juni 21min
From Disney Dreams to Diaper Drama: The Realities of Parenthood
Expectations versus reality is the name of the game today, and boy, are we diving deep into the wild, wacky world of parenthood! I mean, let’s face it – if you thought parenting was all sunshine and r...
18 Maj 32min
The 90s Parenting Comeback: Lessons for Today’s Anxious Kids (Raising an Anxious Generation part 3)
We're diving headfirst into the wild world of parenting and anxiety in this episode, focusing on how our own behaviors can shape our kiddos' mental landscapes! Spoiler alert: it turns out that the way...
4 Maj 43min
Special Announcement: Raising An Anxious Generation Online Workshop
Alright, folks! Buckle up because we’re diving straight into the nitty-gritty of raising an anxious generation! This week, I’m popping in with an electrifying announcement: our first-ever webinar is u...
20 Apr 4min
Raising An Anxious Generation: Unpacking Our Anxious Generation! (part 2)
Today, we're diving into the wild and wacky world of anxiety—specifically, how it’s become the star of the show in our lives and what we can do about it! We’re picking up from our last chat about whet...
20 Apr 21min
Raising An Anxious Generation (part 1)!
Today, we’re diving headfirst into the fabulous world of therapy, and trust me, it’s not as scary as it sounds! We’re all about breaking those pesky myths that say you need to be in crisis to seek hel...
6 Apr 50min
From Tantrums to Triumphs: Mastering Emotion Coaching With Gabby Frook!
Today’s chat is all about emotional coaching, and trust me, it’s a game-changer for parents! We’re diving deep into how to help our kiddos navigate their big feelings while keeping our sanity intact. ...
2 Feb 59min
Who's Really Running Christmas? The Hilarious Truth About Holiday Mental Load!
Alrighty, folks! Today, we’re diving into the delightful chaos of the holiday season, tackling the oh-so-fun topic of mental load in relationships. You know, that sneaky little thing where one partner...
1 Dec 202524min
