Dating Without Losing Yourself: Balancing Romance, Reality, and Self-Worth
In this episode, we’re exploring how to shift focus from the all-consuming pursuit of relationships to prioritizing self-exploration and personal growth. I open up about my own experiences and challen...
15 Aug 202422min
Do You Feel Unworthy of Ease?
Why don’t we think we’re deserving of ease? When you sit down to rest, do you feel guilty, like you should always be accomplishing something? All too often, high achievers work tirelessly for a better...
1 Aug 202419min
Are You Allergic to Green Flags?
Hey loves, welcome back! Are you allergic to green flags? We know red flags, but green flags are the healthy signs in a relationship. When we’re used to toxic dynamics, green flags can feel unsettling...
18 Juli 202416min
Are You Paying Attention to His Intangible Qualities?
Are you paying attention to intangible qualities? In this episode, we explore the importance of feeling safe, emotionally supported, and respected in relationships. Discover why focusing on these trai...
4 Juli 202416min
If He Saw My Value, He'd Want To Keep Me
Hey loves, we're back with a fresh perspective on self-worth and relationships! Today we’re getting into how our sense of value shapes our behavior, leading us to over-function in our connections. Let...
20 Juni 202417min
How To Get Exactly What You Desire When Dating To Find Love
Ready for a dating detox? Join us as we explore the power of resetting your mindset with Lily Womble. Learn to embrace essence-based preferences and transform your love life into a joyful, intentional...
6 Juni 202451min
It's Not Your Type, It's Your Pattern
In this episode, we explore the difference between having a "type" and recognizing relationship patterns. Learn how to break free from cycles of emotional unavailability and attract the love you deser...
23 Maj 202412min
Why You're Still In A Situationship
Oh, situationships... they really are what you make of them! If it's meeting a need, keep it going. But if it's hurting you or your self-esteem, then it's time to exit stage left. What matters is that...
9 Maj 202417min
