
Are You the Hostage in Your Relationship?
Welcome back, lovely listeners! Today we’re diving into the complexities of knowing when to stay and when to leave a relationship. Ever found yourself in a situation where you love someone's company b...
8 Sep 202313min

Are You the Good Faux Girlfriend?
Have you heard the term “playing house”? It essentially means that you’re doing all of the relationship things but you’re not actually in a relationship. Or what I like to call, being the faux girlfri...
24 Aug 202311min

Are You the Comfort Seeker Girl?
Hey friends! Welcome back. Today, as you can tell from the title, I’ve got one question for you: Are you the comfort seeker? It’s not a bad thing! Don’t worry. It’s just something to be aware of. When...
10 Aug 202314min

Let's Get Messy This Summer
It’s hot girl summer, y’all! That means embracing your true, confident self. Nobody else can be YOU. Bring a care-free authenticity to your relationships this summer and see what happens!–Please rate,...
27 Juli 202315min

Why You Like a Challenge
This one might make you feel a little called out - and maybe it should! Do you ever find yourself passing up friends or partners who want your attention but pining for people who are unavailable? That...
13 Juli 202312min

Bullying in Friendships
Sometimes when we think of “relationships” we only think of the romantic kind. Remember that everything you’re learning on this podcast and along your self-worth journey can be applied to all other ki...
29 Juni 20239min

My Self Worth Journey
For a lot of us, we don’t necessarily learn until later in life that our value doesn’t come from the outside. Especially as women, we’re taught that one of our most desirable skills is people pleasing...
15 Juni 202335min

Why You See Your Worth in Men
This episode was inspired by a recent coaching session. For a long time I let others determine my worth. If you’re anything like me (and you probably are) you’re waiting for external validation. Let’s...
25 Maj 202317min



















