Sleep and Relaxation Sounds

Close your eyes and imagine the cool ocean water trickling up to your ankles as you lean back in your beach chair. The soft sea breeze lightly drifts across your skin and you fall into a deep state of...

21 Juli 20211h

Sleep peacefully by listening to this cooling box fan sound, which drowns out the distracting noises around you (like snoring) and helps maintain a consistent sound to relax to as you drift off. Sweet...

19 Juli 20211h 2min

Find a sense of calm and tranquility by listening to this light rain sound. As the rain falls around the palm trees, you can hear the frogs in the distance. Take a few deep breaths and relax your mind...

16 Juli 20211h 7min

Headphones are recommended for this episode, as it's a binaural beat with delta waves, intended for sleep and relaxation. Close your eyes and feel the tranquil synths of this sound as the wavelengths ...

14 Juli 20211h 2min

Feel the warmth of nature around you as you take in this relaxing forest ambience sound. Sit back, relax, and enjoy the soothing sounds of the outdoors while staying comfortable and cozy under the she...

12 Juli 20211h

Calm your mind and relax your limbs while listening to this rain sound. Take a few deep breaths and close your eyes. Release any tension in your neck and shoulders, and let the rain fall gently. Prese...

9 Juli 20211h

Use your imagination to transport yourself to a peaceful warm place, where the cool rain falls around you, as if you're at an outdoor spa. Close your eyes and relax. Presented by Sound Therapy.

7 Juli 20211h 1min

Calm your mind and body by listening to this brown noise sleep sound, similar to a "sound machine" type sound. As you get ready to fall asleep, let this sound play to drown out any distracting noises ...

5 Juli 20211h