Sleep Hypnosis (Jason Newland)
UtbildningHälsa

Sleep Hypnosis (Jason Newland)

🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
  • Insomnia and sleep difficulties
  • Anxiety and overthinking at night
  • Deep relaxation before bedtime
  • Falling asleep naturally and comfortably
  • Background listening while drifting off
You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(355)

(Long | Music) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Long | Music) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 5h 1min

(Short | Music) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Short | Music) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 23min

(Overnight Voice Only) One Big Body Scan Sleep Hypnosis Jason Newland 9th April 2026

(Overnight Voice Only) One Big Body Scan Sleep Hypnosis Jason Newland 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 9h 35min

(Long | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Long | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 4h 59min

(Short | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Short | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 23min

(Overnight Voice Only) Healing While You Sleep Sleep Hypnosis Jason Newland 17th February 2026 2

(Overnight Voice Only) Healing While You Sleep Sleep Hypnosis Jason Newland 17th February 2026 2

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 9h 44min

(Long | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

(Long | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 5h

(Short | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

(Short | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Aug 49min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
i-vantan-pa-katastrofen
allt-du-velat-veta
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
rss-ar-det-rimligt
sektledare
rss-traningsklubben
rss-sjalsligt-avkladd