34. Valentine’s Day Event + The Roulette Challenge!
Good morning and good sleep, researchers — welcome back to Sleep It Off Episode 34! Justin and Luis break down the Pokémon Sleep Valentine’s Day event (hello Cutiefly & Ribombee), what the bonuses mea...
6 Feb 53min
33. New Segments, New Sleep
SIO 33. In this New Sleep cycle of 2026 we have some New Segments on Episode 33 to make every week in Pokémon Sleep easier to follow (and easier to optimize on purpose): Drowsy Digest, The Snooze Stra...
19 Jan 57min
32. Holiday 2025 + New Year 2026: Dream Shards, Dream Coins, and New Arrivals!
It’s a three-week sprint in Pokémon Sleep, and we’re breaking it all down in one episode: the New Arrivals (Togedemaru, Cetoddle, Cetitan), the Holiday 2025 — Double Dream Shard Research week, and the...
22 Dec 202553min
31. Packed Meals – Spiritomb & Ingredient Mania
Amber Canyon is popping, the pot just got bigger, and Spiritomb has finally slithered into Pokémon Sleep! In this episode of Sleep It Off, Justin and Luis break down the new Packed Portions cooking we...
5 Dec 20251h 2min
30. Amber Canyon Day-0 Guide
Amber Canyon Day-0 Guide | Sleep It Off #30 Move over Halloween, Amber Canyon is here! We dive into Amber Canyon prep: what to expect on day one, how Good Sleep Day overlaps, and why you should still...
6 Nov 20251h 2min
29. Trick or Sleep: Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free)
🎃 Sleep It Off Ep. 29 — Trick-or-Sleep! Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free) It’s spooky season, Sleep Researchers! 👻 Justin and Luis are back after a short hibernation to talk a...
24 Okt 202553min
28. Oops All Berries!
Episode 28 – Berry Week Begins in Pokémon Sleep! This week on Sleep It Off, Justin and Luis break down everything happening in Pokémon Sleep. We start with a recap of the Legendary Event, including s...
29 Sep 202558min
27. Legendary Beasts Return & Expert Mode Struggles
Sleep It Off Ep. 27 – Legendary Beasts Return & Expert Mode Struggles Justin is back from Europe and Luis has been grinding away at work — but Pokémon Sleep never stops! In this episode, we catch up ...
8 Sep 202559min
