Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Avsnitt(278)

Jessica's Sleep Wave Favourites - How To Make Friends With Sleep

Jessica's Sleep Wave Favourites - How To Make Friends With Sleep

Tonight's episode is all about training your own mind to create a positive relationship with sleep. This episode has helped many people reframe their connection to sleep, with Jessica encouraging anyb...

15 Nov 202230min

Bedtime Forest Bathing | Nature Hypnosis For Better Sleep

Bedtime Forest Bathing | Nature Hypnosis For Better Sleep

Tonight's episode is a classic, aptly named Bedtime Forest Bathing. It's a fan favourite from this past year and was inspired by a trip to Japan that Jessica took in 2010, where she enjoyed the sound ...

14 Nov 202251min

Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep

Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep

Tonight, Jessica bringing you a rerelease of one of her favourite Sleep Hypnoses, designed to help you find deep relaxation as you calm your mind and bring your attention to your body, and the sensati...

13 Nov 20221h 16min

Jessica's Sleep Wave Favourites - Falling Back To Sleep

Jessica's Sleep Wave Favourites - Falling Back To Sleep

Tonight, Jessica is bringing you a Sleep Wave Classic, a re-release of one of her favourite Sleep Hypnoses, which was designed to help those of you who need a little nudge onto your river raft back to...

10 Nov 202244min

Hypnosis: Your Secret Superpower For Deep Sleep

Hypnosis: Your Secret Superpower For Deep Sleep

In tonight's Sleep Hypnosis, Jessica will be guiding you to a softer, deeper, reflective focus that engages the deeper parts of you. She will making suggestions that encourage your body to relax more ...

9 Nov 202244min

Welcome to Sleep Magic ✨

Welcome to Sleep Magic ✨

Hi! I’m Jessica Porter and welcome to Sleep Magic! My brand new podcast that harnesses the power of relaxation and hypnosis to help you fall asleep easily every night.  I’ve been a hypnotherapist sin...

24 Okt 20221min

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