Sleep Affirmations for Confidence 💫 Build Self-Worth as You Fall Asleep
Hello, Beautiful...I'm so grateful you're here with me. As you drift off tonight, I’ll guide you through powerful sleep affirmations for confidence, helping you build self-worth and release self-do...
19 Mars 25min
Sleep Meditation Journey 🌙 Drift Through Magical Venice Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Let me take you on a calming sleep meditation journey through magical Venice, where gentle imagery and soothing guidance help you relax and f...
18 Mars 21min
Body Love Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Struggling with body tension or self-criticism before bedtime? Body Love Sleep Meditation on the Sleep Meditation Podcast is a nurturing guide...
18 Mars 29min
Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. In this body scan sleep meditation, I’ll help you relax your body from head to toe so you can release tension and fall into deep, restorative...
17 Mars 23min
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...
17 Mars 9min
Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia Relief
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight, I’ll gently guide you into a deep rest sleep meditation designed to calm your mind, relax your body, and help you fall asleep natur...
16 Mars 26min
Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight, I’ll gently guide you through a soothing chakra alignment sleep meditation to help balance your energy, release tension from the da...
15 Mars 25min
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hou...
14 Mars 8h 1min
