Meditation: Wash It All Away, Gentle Rain ☔️ from Meditation for Women
Fall down upon me, Gentle rain, And wash it all away. All the pain, All the worry, All the fears. Wash away all the details, All the plans, All the pressure to keep up. None of them serve me ...
2 Feb 202214min
Meditation: A Walk In Nature 🌿
If you just tune in a bit, If you bring your attention inside. You can hear the soft symphony, The sounds of nature far and wide. Turn away from those thoughts, The storm inside your head. The n...
1 Feb 202221min
Meditation: Release the Toxic Energy 🧿
It’s seeped in somehow, Slowly spreading within you. This toxic energy wants to live here, Wants to unravel you from inside. So breathe deeply, dear one, And know it does not control you. You ca...
31 Jan 202228min
Heal While You Sleep 💫from Sleep Sounds
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
29 Jan 20221h 2min
Meditation: I AM Affirmations While You Sleep 😴
Fall into your bed, And melt into your sheets. Let yourself move around a bit, Until you find that sweet spot of comfort. Breathe… And let your exhale pull you in deeper, Releasing and unravelin...
27 Jan 20221h 3min
Meditation: When You Have Nothing Left to Give 🥺from Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. You’ve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay th...
26 Jan 202212min
Body Healing Sleep Meditation 💆🏽♀️
Bring them here tonight. The aches, The pains, The pieces of dis-ease roaming your body. Hand them over to the healing glow of the night. And ask for harmony to be restored within. JOURNAL PROMP...
25 Jan 202231min
Meditation: What Lies Underneath 🍂
Come inside, As you sink into your bed. And let the day fade away. The tasks and thoughts, Want to shield you from the truth. There’s something deeper at play. An uncomfortable hum, Vibrates fr...
24 Jan 202224min
