Sleep Meditation for Women

Ease into your bed and allow tonight’s meditation to be a love letter to your body, so you can feel gratitude, grace and love for it while you surrender to deep sleep. 😴😴😴 Want to get all these m...

25 Feb 202125min

Relax and let yourself float in the deep seas of self-love as you dream tonight. Without conditions.  Without limits.  With an immense amount of grace and tenderness. Covered in a deep knowing of ju...

22 Feb 202126min

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into dee...

20 Feb 202115min

Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membe...

18 Feb 202132min

I know the storm is scary and feels overwhelming.  Its winds threaten your balance, its raindrops are knives penetrating your skin. It feels out of control.  And heavy. But there is calm to be found ...

15 Feb 202127min

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into dee...

13 Feb 202117min

The divine is in you.  She’s all around you.  She is you.  So tonight’s meditation will help you dissolve the layers of ego and humanness you’re layered with at the end of the day, so you can deeply c...

11 Feb 202123min

Relax comfortably into your bed tonight, as you release and let go of all those things that are causing you stress. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sis...

8 Feb 202127min