Meditation: Social Media Detox Sleep Meditation 📱😴
The intention of tonight’s meditation is to help you detox from social media as you sleep. To help you dissolve all those layers of emotions, reactions and thoughts that have covered you as you’ve sc...
10 Dec 202022min
Meditation: Tranquil Night 🌙🌙
Tranquil. Calm. Soothing. It’s all here waiting for you tonight. Just close your eyes, and let’s begin. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood,...
7 Dec 202022min
Meditation: Miracles in the Mundane - From the Meditation for Women podcast 🙏🏾
Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight. ...
5 Dec 202016min
Meditation: Fall Asleep Fast 😴
Lay your head down, Close your eyes and breathe, It’s time to fall asleep fast, my dear, So relax and come with me. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On ...
3 Dec 202018min
Full Moon Meditation - A Soothing Walk in the Moonlight 🌙
The moon is calling you tonight, eager to dance. Ready to soothe you with her light, and guide you to deep sleep. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sist...
30 Nov 202025min
You Are Worthy - From Meditation for Women
Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight. ...
28 Nov 202014min
Less Guidance, More Music Meditation
The intention of tonight’s meditation is to give you a chance to surrender to the peaceful sleep waiting for you with a little less guidance and a little more music. I’ll be guiding you as usual in t...
26 Nov 202027min
Let Go of the Day - A Meditation Poem
The day is done. The night is here. And now it’s time to transition, my dear. So turn out the lights and get comfortable in your bed, As you rest your body, and clear your head. 😴😴😴 Want to g...
23 Nov 202021min
