Embracing mindfulness deep body scan meditation for coping with anxiety and experiencing relaxation with music
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By ...
8 Juni 202550min
An extended Vipassana meditation into insight and awareness for cultivating peace and serenity female vocals only
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By ...
8 Juni 20252h 32min
An extended Vipassana meditation into insight and awareness for cultivating peace and serenity
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By ...
7 Juni 20252h 40min
"The one thing you can't take away from me is the way I choose to respond to what you do to me." Victor Frankl a quiet reflective talk
"The one thing you can't take away from me is the way I choose to respond to what you do to me." Victor Frankl a quiet reflective talk JOIN this channel to get access to perks and learn about my NEW b...
28 Maj 202511min
Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation female vocals only
Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Oka...
28 Maj 20251h 3min
Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation with music
Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation with music. JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's goi...
28 Maj 20251h 19min
The essential wisdom of duck and kangaroo philosophy a quiet talk about empathy and resilience
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By ...
17 Maj 20256min
Between Shadows and light Sunrise and resilience a roadside quiet chat
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By ...
16 Maj 20257min
