Episode 113 Being well with Lauren
Episode 113 Being well with Lauren Life source breathing a simple exercise in happiness Hello, Lauren here. I am a mum of four incredibly awesome, amazing children including twins. I am a passiona...
28 Juli 201617min
Episode 112 Being well with Lauren
Podcast Being well with Lauren Episode 112 Where we choose to look illustrates who we are as individuals, as a community & as a world. Where do you decide to look? Hello, Lauren here. I am a mum of fo...
27 Juli 201624min
Episode 111 Being well with Lauren
Episode 111 If you find yourself saying 'I want to… 'but'… STOP the excuses! Just make it happen. JULY 26, 2016 LAUREN OSTROWSKI FENTON Hellow Lauren here. I am a mum of four amazing children includ...
26 Juli 201626min
Episode 110 Being well with Lauren
Episode 110 of podcast Being well with Lauren True strength comes NOT from fighting or flighting BUT from sitting in the silence As a single Mum, age 51, with four kids, life can be challenging. On...
24 Juli 201626min
Episode 109 Being well with Lauren
Episode 109 Of Podcast Being well with Lauren Enjoy the Simple Pleasures & moment by moment you enjoy life Hello, Lauren here, mother of four amazing children, blogger, writer YouTuber, and personal t...
21 Juli 201613min
Episode 108 Being well with Lauren
Episode 108 The fires of Fear can only fuel fear -Choose the waters of forgiveness & put the fire out Hi there, Today let's have a candid chat about forgiveness & fear. Let's explore how these emoti...
20 Juli 201625min
Episode 107 Being well with Lauren
Episode 107 Being well with Lauren Wellness: the state of balance between the physical, mindful & spiritual self. What state is your body in? Do you feel fit? If you're healthy? Do you feel truly we...
15 Juli 201622min
Episode 106 Being well with Lauren
Episode 106 Compassion - Does action speak louder than words? Hi there. It's Lauren here and I'm seated at my favourite comfy chair, cup of tea in hand. Today we discuss compassion. Just as there is n...
14 Juli 201621min
