Sleep Science Podcast

Sleep Science Podcast

We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to promote sleep.©SleepSciencePodcast 2021. These materials may be downloaded for personal use only. They may not be shared, distributed or reproduced in any form or for any reason without express permission

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Avsnitt(28)

S3E1 - Start of Season Christmas Q&A

S3E1 - Start of Season Christmas Q&A

To kickstart season 3 of the Sleep Science Podcast, we have the lab behind the podcast, NaPS Lab, to answer some great sleep-related questions from our listeners. Thanks to everyone who sent in questi...

22 Dec 202428min

S2E9 - End of season Q&A Session

S2E9 - End of season Q&A Session

For our end of season special, we have the rest of the NaPS lab in to answer a number of exciting sleep-related questions from our listeners. These touch on a range of different subjects from sleeps i...

9 Mars 202228min

S2E8 - Chiara Cirelli - Synaptic Homeostasis in Sleep

S2E8 - Chiara Cirelli - Synaptic Homeostasis in Sleep

In this episode, we talk with Professor Chiara Cirelli from the department of Psychiatry at the University of Wisconsin. We begin by hearing about how she first got interested in sleep research, and...

13 Jan 202255min

S2E7 - Reto Huber - Local Sleep, Sleep Homeostasis, & Brain Plasticity

S2E7 - Reto Huber - Local Sleep, Sleep Homeostasis, & Brain Plasticity

In this episode, we interviewed Professor Reto Huber, who leads a research group at the University Children’s Hospital, Zurich. Reto’s interests encompass sleep disorders, development, synaptic plasti...

25 Sep 202153min

S2E5 - Manuel Schabus & Kerstin Hoedlmoser - How babies sleep and what this means for their cognitive function

S2E5 - Manuel Schabus & Kerstin Hoedlmoser - How babies sleep and what this means for their cognitive function

In this episode we talk to Professor Manuel Schabus and Professor Kerstin Hoedlmoser from the Centre for Cognitive Neuroscience at the University of Salzburg. In this episode, we discuss their wor...

13 Sep 202144min

S2E6 Wenbiao Gan - The role of sleep in synapse formation and elimination

S2E6 Wenbiao Gan - The role of sleep in synapse formation and elimination

In this episode, we talk to Professor Wenbiao Gan from the Neuroscience and Physiology and Skirball Institute at New York University School of Medicine. Professor Gan tells us about how he started to...

1 Sep 202142min

 S2E4 Colin Espie – What is insomnia and how can we treat it?

S2E4 Colin Espie – What is insomnia and how can we treat it?

In this episode, we interviewed Colin Espie, one of the world’s leading authorities on sleep and insomnia. Colin is Professor in Sleep Medicine at the University of Oxford, and Clinical Director of t...

15 Juli 202150min

S2E3 - Tore Nielsen & Mark Blagrove - Lucid Dreaming & the 'Dream-lag' effect

S2E3 - Tore Nielsen & Mark Blagrove - Lucid Dreaming & the 'Dream-lag' effect

In this episode, we talk to Professor Tore Nielsen from the University of Montreal and Professor Mark Blagrove from Swansea University. In part 2 of this two part episode, we carry on our discussion...

7 Juli 202144min

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