Sleep Stories for Women

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be ST...

18 Aug 202518min

The Woman Behind the Lunchbox

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Aug 202527min

The Forest of Almosts

13 Aug 202542min

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high ...

11 Aug 202517min

The Land of Whispering Wishes

10 Aug 202532min

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube chan...

8 Aug 202516min

The Forest Knows the Way

6 Aug 202547min

💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation

As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write down your goals and dreams in the beginni...

4 Aug 202517min