Sleep Summit 3 65

Sleep Summit 3 65

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

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Avsnitt(63)

Late Night Campfire

Late Night Campfire

Finishing up a hike, settling back into camp, the night sky is gradually getting darker. The night ambience pulses all around. In the faint distance coyotes begin howling. An owl cooing adds to the pe...

6 Mars 20238h

Overlook In The Forest

Overlook In The Forest

As the trek climbs higher, the view of the trail clears up & a glimpse of the surrounding mountains appears. Dense clouds cover the mountain tops. The cool breeze picks up, and bursts of wind descend ...

3 Mars 20238h

Waterfall Stream in Forest

Waterfall Stream in Forest

Deep in a densely tree covered forest, you are hiking over a trail of rock and brush. The sweet chirps of the birds fluttering overhead create a peaceful melody. You arrive to a clearing and there lie...

28 Feb 20237h 59min

Nightly Campground Ambience Campfire by Creek

Nightly Campground Ambience Campfire by Creek

As the darkness covers camp, the moon and stars light up the sky. The fire is burning gently, cracking and popping as the small flames dance on the burning logs. With nighttime taking over, the ambien...

24 Feb 20238h 1min

Cabin Porch Rain & Light Wind

Cabin Porch Rain & Light Wind

It is evening time, the sun has been hidden behind thick gray clouds all day. You're on the porch of a cabin, sitting on a comfortable porch rocking chair. It was a lightly winded day, as you are star...

19 Feb 20238h

Chimney Fire with Light Thunderstorm Outside

Chimney Fire with Light Thunderstorm Outside

Imagine yourself on a chilly evening, as you get done with dinner and start to relax, the power goes out. You go light a candle and proceed to start a fire to stay warm. As the fire gets to a toasty w...

11 Jan 20238h

Light Rainstorm In The Woods

Light Rainstorm In The Woods

As you are taking a hike on a trail in a wooded trail, the sunshine quickly vanishes and is replaced with darkness. A loud rumble ends with a crack and pop. It brightens up the dark path after a ligh...

2 Jan 20238h

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