
164: Body Magic: Make Your First Move
After a sluggish month of extra portions and Christmas parties, Anna and Clare get up off the sofa and have a stab at the new Body Magic videos available in the Slimming World members area. Dressed in...
27 Dec 202133min

163: Exciting News for 2022!
Hello, a quick note from Anna and Clare to share our news about being able to listen to our podcast via Slimming World's LifeLine Online and the app from January 2022! Plus how we're making a bonus me...
23 Dec 20213min

162: It's A Wrap!
How have the last 12 months faired for you? What can you cross off the list? How can you celebrate where you are and not what's left to come? Grab your journals, as Anna and Clare share their 2021 win...
20 Dec 202129min

161: Listeners' Questions December 2021
Surviving a Christmas party, working away at conferences and banishing the word "just"....Anna and Clare sift through more of your questions, comments and lightbulbs moments for the final Listeners' Q...
13 Dec 20211h 3min

160: How To Stay Slim For Life
Meet Linda Stearn, Slimming World's newly crowned Diamond Member of the Year. She tells Anna and Clare how she lost a life-changing 7st and has kept it off for 12 years.Whether you're still en route t...
6 Dec 202149min

159: The Greatest Gift You Can Give Yourself
Whilst doing a spot of Christmas shopping, Anna and Clare reflect how more of us need to be kind to ourselves during the festive season. How can you celebrate your weight loss journey so far? How do y...
29 Nov 202125min

158: Listeners' Questions November 2021
This time we've celebrations galore! From half stone awards, to platinum Body Magic to the crowning of the new Mr Sleek and Miss Slinky's in group! Plus we discover another Speed Free miniature fruit ...
22 Nov 202156min

157: The Countdown To Christmas Is On
Our listener Michelle is in need of some Christmas survival strategies. So over a steaming cup of coffee, Anna and Clare talk through easy swops to make when out celebrating, to ensure we all make the...
15 Nov 202137min



















