266: Conquer Your Fitness Fears
Are long-held worries about activity holding you back from getting started? Anna and Clare talk about Slimming World's activity programme, offer inspiration into how to show your exercise gremlins the...
20 Okt 202535min
265: Plant Power
From helping your gut to looking after your heart, filling your plate with a rainbow of plants is one of the easiest ways to boost your wellbeing. And the great news is, with Slimming World's Food Opt...
6 Okt 202533min
264: We're In It Together
Support is the beating heart of Slimming World. Anna and Clare meet consultant Steven Little, Slimming World's Top Target Consultant 2025. As a member, he’s maintained his incredible 6st weight loss f...
22 Sep 202529min
263: No Turning Back
Meet Kenny Higgins, Slimming World's Greatest Loser 2025. After collapsing, Kenny was put on a ‘do not resuscitate’ order and he didn’t think he’d survive. Two years later, he’s an incredible 22st lig...
8 Sep 202533min
262: Now Is The Time For Change
How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share how she became the healthy, happy mum she always wanted to b...
24 Aug 202530min
261: How To Build Healthy Habits
Knowledge is power says Dr Jacquie Lavin, and self-knowledge is a superpower! Anna and Clare meet Jacquie - a special advisor on the science of weight management at Slimming World, to discuss how we c...
10 Aug 202536min
260: Planning Ahead
When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming W...
28 Juli 202526min
259: Slimming After Cancer
Anna and Clare take part in a Race For Life event with other Slimming World members in Huddersfield! They walk side by side Claire Taylor, a consultant from Penistone, and her friends, members and fam...
14 Juli 202533min
