Dr. Fred Luskin - The World's Leading Expert on the Ultimate Power of Forgiveness
Today I'm honored to speak with my brilliant friend Dr. Fred Luskin, who I met at the World Happiness Summit in Miami in 2019. Fred founded and serves as the Director of the Stanford University Forgiv...
3 Feb 202137min
Dr. James Doty - A Life-Changing Visit to a Magic Shop and Giving Away an Entire Fortune
Today’s guest is Dr. James R. Doty, professor of neurosurgery at Stanford University School of Medicine and the founder and director of the Center for Compassion and Altruism Research and Education of...
30 Jan 202149min
Ruby Wax - The "Whore Moments" on the Road to Enlightenment
Today’s guest is the brilliant Ruby Wax.For those of you who follow Ruby, you'll know what to expect (and the title of this episode likely won't offend you). For those who haven't been exposed to her ...
27 Jan 202155min
Sofie Sun - Finding Your Purpose in a Foreign Land
Today’s guest is Sofie Sun. Sofie was born in the People's Republic of China in 1986. She came to the Netherlands in 2007 to pursue her degree, and has lived there ever since. After receiving a master...
23 Jan 202135min
Robert Biswas-Diener - The Adventures of the 'Indiana Jones of Positive Psychology'
Today's guest is Dr. Robert Biswas-Diener, widely known as the “Indiana Jones of Positive Psychology” because his research has taken him to such far-flung places as Greenland, India, Kenya, and Israel...
20 Jan 202153min
Marcelo Garcia - The Fasting Episode (or How a Human Can Thrive Without Food for 50 Days)
My guest today is my insane friend, Marcelo Garcia.Marcelo is an entrepreneur, health enthusiast, non-profit founder, and explorer (and tech expert, and a million other things). If you notice any disc...
16 Jan 20211h 5min
Gelong Thubten - How to Start a Meditation Practice That Actually Sticks (with Guided Session)
This is a very special episode with Gelong Thubten, the Buddhist monk, meditation teacher and author.At the age of 21, Thubten gave up the life of an actor and ordained as a Tibetan Buddhist monk at t...
13 Jan 202159min
Michaela Boehm - Why Relationships Lose Their Spark and How to Get It Back (Before It's Too Late)
Today's guest is Michaela Boehm.By now, you must know I love talking about relationships almost as much as I love discussing happiness. Michaela has given Slo Mo one of my favorite takes yet on the pe...
9 Jan 202154min
