Improv Beyond the Stage
In conversation, we often think of the ‘next’ or ‘right’ thing to say at the expense of being present. In this flow episode, Sarah & Sophie introduce improv and discuss how improv techniques can be ut...
12 Juli 202043min
Tick Tock Checking the Clock
Time time time, we always seem to want more of it. In this flow episode, Sarah & Sophie discuss some history of time, experiences on alternations in its perception, what it means to exist more subject...
5 Juli 202053min
The Breath
We breathe about 20,000 times per day, but how often are we aware that it’s even happening? In this flow episode, Sarah & Sophie explore its many health benefits, what it means to breathe consciously,...
30 Juni 202039min
Texting & Emojis: Keyboards Pt. 2
How often do you think about your method of texting? Are there often five exclamation marks, perhaps with trailing thoughts ... In this flow episode, we discuss the phone keyboard, from punctuation to...
20 Juni 202032min
Clickety Clack: Keyboards Pt. 1
Typing on a keyboard can feel a mundane and monotonous task, though it does not have to be. In this flow episode, we will explore the experience of flow while typing on both computers and typewriters.
14 Juni 202037min
Traffic Flow
Being caught in traffic is often both a common and undesired experience. In this flow episode, Sarah & Sophie discuss all things traffic, from congestion and its implications, to ways we can relate fl...
30 Maj 202053min
Introducing Flow
Flow resides within and around us, yet how often do we consider its presence? In this first episode, co-hosts Sarah & Sophie explore various perspectives of flow and the diverse ways it can manifest.
24 Maj 202046min
