366 Book - January 1
January 1 Buy the book! So, this is the first day of the year. It’s just another day, don’t make such a big-ass deal about it. If your New Year’s resolution was to get sober and you started today,...
1 Dec 20232min
Ranklement
November 25 SUPPORT THE PODCAST | BUY THE BOOK! The past will always be the past. You can’t change it. What happened for whatever circumstances will be what it is. We cannot change what happens to us,...
25 Nov 202357min
Fuck your feelings
November 11 BUY THE BOOK Fuck! I hate feelings! What is it about feelings? Why do we have them? What good do they really serve, anyway? They are always coming out at the wrong times. Emotions can mak...
12 Nov 202351min
AAAcronyms
November 5 Some helpful acronyms are always a reliable staple in recovery. False Evidence Appearing Real (F.E.A.R.). Fucked-up Insecure Neurotic and Emotional (F.I.N.E). Etcetera. All these things ar...
5 Nov 202347min
Grief in recovery
October 28 Grieving any loss is hard. I have never experienced the thought or topic of grief more than in recovery. We mourn the loss of our former selves, the loss of alcohol, the loss of childhood,...
28 Okt 202343min
October 19 - Hearing voices
October 19 The other day I was talking about the voices on my shoulders. You know the ones. The angel and devil? One on each shoulder? For me, there is the classic little devil character that whisper...
21 Okt 202348min
October 14 - Defect Looking for Character
October 14 Remember when you wanted what you currently have? I sure do. When I was growing up, all I wanted was a home. I wanted a stable place to lay my head. Eventually, I got that. Then, I wanted t...
14 Okt 202336min
October 7 - I don't know
October 7 You will not always be the man (or woman) or the one with answers. It’s perfectly okay to say, “I don’t know,” when asked a question. You don’t need to always have an answer. No, really. Her...
7 Okt 202343min
