
How I Approach Recovery as an Adoptee
Shelby Christianson is a 37-year-old mom, wife, teacher, and adoptee. Being newly sober, Shelby started realizing how much being adopted contributed to her entire life & history of alcohol abuse. Grow...
20 Maj 202324min

How I Combine Nutrition with Sobriety
Steph Prangley is a nutritional therapy practitioner and sober coach. After developing an eating disorder while playing college volleyball, Steph suffered multiple injuries and was always sick. Switc...
13 Maj 202327min

How I Treat the Causes of Addiction
Alcoholics are born, drug addicts are made. Read that again! Dr. Robb Kelly joins us on Sober Podcast to talk about his own sobriety and how he helps others heal from trauma to recover from addiction....
6 Maj 202322min

How Writing Helped Save My Life
Lisa Avelleyra is the author of the book "Get Me to The Abbey," a memoir about her time in treatment for alcoholism at an abbey turned residential treatment center. After several attempts to stop drin...
29 Apr 202324min

How I Stay Sober Without the Steps
Jay Barnard is the owner & founder of Hype Recovery – a coaching platform, a professional chef, and has over 15 years of recovery to share. After spending his first 2 years in a 12-step fellowship, wi...
22 Apr 202322min

How I Use Micro-Dosing as a Tool in Sobriety
Quinn Stone felt alone, and unheard after being molested at the early age of 8. After experiencing a series of abusive events, Quinn turned to drugs for comfort. His addiction to heroin and other hars...
15 Apr 202330min

Caitlin Avery: How Sobriety Helps Me as an Author
One of the greatest lessons Caitlin Avery has learned in sobriety is to share where you’re at, don’t hold it in. Caitlin is an accomplished author of several books with over 8 years sober. Her titles ...
8 Apr 202326min

Tracey Helton: How I Advocate for Others in Recovery
Tracey Helton is an author, a mother, a person in long term recovery, and an activist for the needs of people with substance use issues. She is here to recover out loud and share her experience, stren...
1 Apr 202334min



















