Feel the Fear and Do it Anyway with Kate Lindley
Send us Fan Mail In today's episode, Alex had a chance to connect with Kate Lindley who was on a previous episode of the Sober Yoga Girl Podcast sharing her sober story! Kate is a former school teache...
28 Dec 202344min
Olubunmi Aboaba's Inspiring Story with Recovery
Send us Fan Mail Olubunmi Aboaba is a recovery coach who supports clients working with their energy lines to enhance recovery. She helps people achieve their best lives after facing burnout, addiction...
21 Dec 202326min
Three Steps to Manifest (Aka How I Manifested my Boyfriend)
Send us Fan Mail What is manifestation? What are the main steps? How can we manifest the things we dream of? In this short episode I speak about the top three steps to manifest anything in your life f...
14 Dec 202322min
Jane Ballard's Sober Journey: From Bali and Back
Send us Fan Mail Jane Ballard and Alex met in April when Jane came to Bali for the Sobah Sistahs Retreat! Alex taught the yoga for the group, and after Jane's return, she joined our Online Yoga Teache...
7 Dec 202328min
Letting Go in Order to Recieve with Emma Ebdon
Send us Fan Mail Meet Emma Ebdon - a friend of Alex's from the Abu Dhabi days! Emma is now a Simplicity Coach and helps stressed out women simplify their lives. After an inspiring conversation where E...
30 Nov 202343min
Kally Greenaway's Sober Story with Sober Girls Yoga
Send us Fan Mail In this episode Alex sits down with Kally Greenaway, one of our members who completed the Sober Girls Yoga 30 Day Challenge one year ago. She's been heavily involved with our communit...
16 Nov 202327min
Samtosha: The Practice of Contentment with Kirsten Hutchinson
Send us Fan Mail In these weekly lives in the Sober Girls Yoga Facebook Group, Alex and Kristen discuss what it means to live yoga. In today's conversation they discuss Samtosha, or the practice of co...
9 Nov 202315min
Dry Humping: Sober Dating & Sober Sex with Tawny Lara
Send us Fan Mail Alex chats with Tawny Lara today, who is the "Sober Sexpert" based in New York City. In this episode, Tawny and Alex speak about sober dating, sober sex, and the process of writing an...
2 Nov 202336min
