Soberful

Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Avsnitt(372)

299: Not Everything Is a Trauma

299: Not Everything Is a Trauma

We may get some pushback from some people about this episode. But we feel that therapy language has escaped from the therapy rooms and is being over used and abused in all the wrong ways. Not everythi...

22 Jan 202535min

298: Getting Sober With Four Kids

298: Getting Sober With Four Kids

Veronica interviews a former client who had four kids under the age of eight. Annie was drinking every night and working full time. When her daughter saw her drunk one night she knew she had to change...

15 Jan 202528min

297: Sobriety Is the Journey Back to Yourself

297: Sobriety Is the Journey Back to Yourself

When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are....

8 Jan 202524min

296: Breaking Free of Sugar Addiction With Mike Collins

296: Breaking Free of Sugar Addiction With Mike Collins

In this mindblowing conversation with Mike Collins Veronica learns how sugar addiction takes hold of us, how sugar affects our thinking, emotions and keeps us in active addiction. Do not miss this on...

1 Jan 202542min

295: Things That Changed Our Lives This Year

295: Things That Changed Our Lives This Year

Chip and Veronica's traditional end-of-year episode where they discuss the things that changed their lives this year. Chip gives an update on some health issues and reveals what he is having for his a...

4 Dec 202445min

294: Balance and Blending with Angela Anderson

294: Balance and Blending with Angela Anderson

Angela is a coach for female entrepreneurs who are trying to balance all the things their lives demand of them. Angela talks about how balance is almost impossible and that we need to blend our needs ...

27 Nov 202435min

293: Using Alcohol to Fix Being Neurodivergent With Ali Press

293: Using Alcohol to Fix Being Neurodivergent With Ali Press

Ali Press is a counsellor who specialises in helping neurodivergent people get sober. Ali didn't realise until she got sober that a lot of her struggles were because of being neurodivergent and how un...

20 Nov 202433min

292: Claiming Sobriety With Filmmaker and Director Diane Bell

292: Claiming Sobriety With Filmmaker and Director Diane Bell

Diane Bell is an independent filmmaker and director whose first movie made a splash at the Sundance Film Festival. Born in Scotland into a big drinking culture, she could never conceive of a life with...

13 Nov 202435min

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