Soberly Speaking

Soberly Speaking

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

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Cooper Chapman: Life After a Year Off Alcohol

Cooper Chapman: Life After a Year Off Alcohol

He’s an ex–pro surfer. The biggest DJ in the world is in his family. And he’s one of the few people I’ve spoken to who took a full year off drinking… then chose to go back.But that year changed everyt...

12 Okt 202541min

Kacey’s Partner Wanted to Kill Her: Surviving Domestic Violence

Kacey’s Partner Wanted to Kill Her: Surviving Domestic Violence

Would you recognise the early signs of domestic violence?Kacey Jackson grew up in a lower socioeconomic town with an alcoholic father and was never shown what a healthy relationship or boundaries look...

5 Okt 202539min

How to Help Without Enabling: Addiction Coach Conrad Tracey

How to Help Without Enabling: Addiction Coach Conrad Tracey

⁠Conrad Tracey⁠ joins me again on the podcast, this time in the studio. He’s an addiction coach whose own story of transformation shapes the way he helps others break free from dependency.We talked ab...

28 Sep 202555min

“I Can’t Leave the Kids With You” Justine on OCD, Perimenopause & Sobriety

“I Can’t Leave the Kids With You” Justine on OCD, Perimenopause & Sobriety

For as long as she can remember, Justine Santowiak's OCD was the driving force behind her behaviour. But it wasn’t until she was 45 that she finally got a diagnosis.One day, scrolling through social m...

21 Sep 202550min

Living on the Streets & Sleeping on Trains: Wayne’s Story

Living on the Streets & Sleeping on Trains: Wayne’s Story

Wayne lost everything to drugs, his home, his family, and almost his mind. Growing up as one of four boys, he prided himself on being the last man standing when it came to drink. But once drugs entere...

14 Sep 202551min

Silencing Food Noise and Sugar Addiction with Vanessa Kredler

Silencing Food Noise and Sugar Addiction with Vanessa Kredler

Today I’m joined by Vanessa Kredler, a Sydney-based Counsellor and Psychotherapist who specialises in helping adults recover from food and sugar addiction, disordered eating, trauma, and other addicti...

7 Sep 202540min

Trafficking, Death & Fugitive Life: Braiden Tonks

Trafficking, Death & Fugitive Life: Braiden Tonks

Braiden Tonks grew up in his father’s shadow, carrying a reputation for violence and anger. He leaned into that image to start selling party drugs in his hometown in Tasmania. After trying ice at an a...

31 Aug 20251h 7min

How an App Helped Adriana Finally Quit Drinking

How an App Helped Adriana Finally Quit Drinking

Adriana’s life has been shaped by alcohol since before she was born. Growing up with an alcoholic father who abused her mother, she always knew something was wrong, but it wasn’t until she confronted ...

24 Aug 202531min

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