Social Anxiety Solutions - your journey to social confidence!

Borrowing benefits, as Sebastiaan always says, gives you the same progress as the person who's currently on screen. And as powerful as it may sound, it also helps your subconscious to connect the dots...

12 Apr 20222min

In today's episode... Does Social Anxiety control every aspect of your life? For many, Social Anxiety is something that they do not want people to know for many reasons. Maybe because they are embar...

7 Apr 202210min

Are you feeling nervous before a social presentation? Do you have bodily sensations such as a lump in your throat, heart beating fast, butterflies in your stomach, and hands shaking and perspiring? In...

5 Apr 20221min

In today's episode... Have you been feeling different because of your Social Anxiety? In this episode, tap along with Sebastiaan on the belief that you are different because of Social Anxiety. Go he...

31 Mars 202217min

Is your Social Anxiety triggered by small talks? Do you feel insecure looking someone in the eyes? Do you feel awkward socializing with other people? And are you afraid of judgment from others? In thi...

29 Mars 20223min

In today's episode... What are your limiting beliefs? And how can it affect your mental well-being? How can you shift your limiting beliefs? In this episode, Sebastiaan will ...

24 Mars 202213min

In today's episode... When you first learned about how EFT tapping can help you overcome your Social Anxiety, what were your expectations? In this episode, Sebastiaan will be talking about how to help...

17 Mars 20228min

Do you want something to inspire you? Maybe something that can give you insights about how Mahsa overcame her fear of negative judgment? Or better yet... ...do you want to know how others, who watched...

15 Mars 20223min