Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Exciting Announcements!!

Exciting Announcements!!

In today's episode... I will be sharing some exciting and awesome projects we are working on for you. All are in the effort to support you in your #JourneyToSocialConfidence Listen and make sure to ma...

17 Sep 20206min

Accepting yourself and Your Social Anxiety [Testimonial]

Accepting yourself and Your Social Anxiety [Testimonial]

In today's episode... Do you feel like it is impossible to #accept your #SocialAnxiety? Are you afraid that people will judge you because of it? In this episode, I will be sharing with you a comm...

15 Sep 20202min

How To Find A Social Anxiety EFT Practitioner

How To Find A Social Anxiety EFT Practitioner

In today's episode... Are you looking for a therapist that can help you overcome your Social Anxiety? In this episode, I will be giving out your go-to places where you can find someone to support you ...

10 Sep 20208min

"Interesting To See Just How Much Of This Was Relatable" [Testimonial]

"Interesting To See Just How Much Of This Was Relatable" [Testimonial]

In today's episode... Imagine overcoming your Social Anxiety. It will be THE BEST FEELING in the world. No more worries. No more fears. In this episode, I will be sharing with you a comment m...

8 Sep 20203min

The Astonishing Power of Tapping: A Proven Technique To Neutralize Your Social Anxiety

The Astonishing Power of Tapping: A Proven Technique To Neutralize Your Social Anxiety

In today's episode... Do you know what's the WORST feeling in the world? It's the feeling of shame, insecurity, and being anxious all the time. And we blame ourselves for feeling this way. But KNOW th...

3 Sep 202010min

Join our Free Live Social Anxiety Coaching Session!

Join our Free Live Social Anxiety Coaching Session!

This Sat (Sept 5th - 4pm Amsterdam time), Sebastiaan will coach a socially anxious volunteer live on YouTube! Observe how tapping releases social anxiety, and rapidly helps you feel more at ease. Do...

2 Sep 202055s

"It made me feel like I'm not alone!" [Testimonial]

"It made me feel like I'm not alone!" [Testimonial]

In today's episode... Do you struggle with your Social Anxiety? Do you want to feel relief from having Social Anxiety? In this episode, I will be sharing with you a comment made by Tahlia. Chec...

1 Sep 20205min

How To Bounce Back When You're Falling Behind On Your #JourneyToSocialConfidence [Tap Along]

How To Bounce Back When You're Falling Behind On Your #JourneyToSocialConfidence [Tap Along]

In today's episode... There are moments when we struggle to continue our Journey To Social Ease. We feel tired. We feel like giving up. We feel like we don't want to continue it anymore. But, there ar...

27 Aug 202014min

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