Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Avsnitt(675)

"I felt quite relaxed and hopeful"

"I felt quite relaxed and hopeful"

To see the details of this coaching series, visit this link. QUOTE: "I knew it from the title alone that I got to go on board with this one. And boi, I was right. :) Thank you both for doing this. F...

22 Okt 20192min

From Social Anxiety to Living Your Full Potential

From Social Anxiety to Living Your Full Potential

In this Episode... I'm sharing how to get to living your full potential when you have social anxiety. Go from a place where you are struggling and suffering with this, to a place where you are truly...

17 Okt 201915min

Testimonial Tuesdays: "I feel acceptance. A big shift"

Testimonial Tuesdays: "I feel acceptance. A big shift"

Here is where you find all the details about the 'Eliminate Your Fear Of Judgment' coaching series. Warm regards, Sebastiaan ________________________________________________________________ Do you ...

15 Okt 20192min

Watching EFT sessions and tapping along on your issues can produce lasting change

Watching EFT sessions and tapping along on your issues can produce lasting change

It's probably hard to believe that seeing someone else's coaching sessions and tapping along can actually release (part of) your issues. But... they do! In fact, it's a well-known phenomenon in EFT ...

13 Okt 201912min

"Why Am I So Afraid Of Being Seen Anxious?"

"Why Am I So Afraid Of Being Seen Anxious?"

If you want to get rid of your fear of being seen anxious, check out the new coaching series 'Overcome the fear of being seen anxious'. You'll be able to attend 4 live coaching webinars (where you'll ...

12 Okt 201912min

"I'm nervous... Nerves are good, nerves are good"

"I'm nervous... Nerves are good, nerves are good"

If you want to get rid of your fear of being seen anxious, check out the new coaching series 'Overcome the fear of being seen anxious'. You'll be able to attend 4 live coaching webinars (where you'll ...

11 Okt 201913min

This ADDS to your social anxiety (makes it worse)

This ADDS to your social anxiety (makes it worse)

To register to anonymously attend the live coaching series 'Overcome The Fear Of Being Seen Anxious', where I coach Damien to overcome his fear of being seen anxious and tap along, go here. _________...

10 Okt 20199min

"No major anxiety spikes or anything!"

"No major anxiety spikes or anything!"

Click here to sign up for this coaching series: 'Overcome The Fear Of Being Seen Anxious' Through combining Western traditional therapy with Eastern energy therapy (of which EFT tapping is most well-...

8 Okt 20192min

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