How to Set (And Keep) Your Boundaries, Solved
This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why the...
1 Jan 4h 12min
Solved, Answers: Finding Purpose, Failing Better, and the AI Future
This one’s different. In this special year-end episode, I answer your questions—from the deep stuff about purpose and motivation, to the uncomfortable realities of change, burnout, failure, and dealin...
15 Dec 20251h 30min
Finding Your Purpose, Solved
This is the episode I’ve been waiting to make for a long time. Purpose has been at the core of everything I’ve written and done for over a decade—and in this episode, we go all the way down the rabbit...
4 Dec 20254h 51min
Comparing Yourself to Others, Solved
We all compare ourselves to other people—our friends, coworkers, strangers on the internet—and most of the time, it makes us feel like shit. But why do we keep doing it? In this episode of Solved, w...
15 Nov 20252h 9min
How to Make Friends as an Adult, Solved
Friendship is the most important thing nobody talks about. From ancient philosophy to game theory, we break down why friendship isn’t just some social nicety—it’s a biological survival strategy. Plus:...
1 Nov 20254h 46min
Stoicism (ft. Ryan Holiday), Solved
What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why i...
15 Okt 20252h 59min
How to Become Resilient, Solved
Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psy...
1 Okt 20253h 35min
How to Let Go of Your Shame, Solved
Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion w...
1 Sep 20253h 49min
