Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe
Kim Kardashian and her sisters speak with something called “vocal fry.” In fact a lot of women do and it is a real problem. This episode begins with an explanation of what vocal fry is and why it is h...
1 Aug 201948min
The Secret to Getting Everything Done & How to Optimize Your Brain for Peak Performance
Pizza math. It’s worth knowing because when you understand it, you’ll realize why a small pizza is usually a lousy deal. This episode begins with a mathematical formula that will save you real dough o...
29 Juli 201947min
How YOUR Driving Affects Traffic & How You Can Make Yourself More Likable
If you take your own bags to the grocery store, there may be an unintended health consequence – and it’s not good. This episode begins by revealing what happens to some people who use reusable grocery...
25 Juli 201938min
Why Smart People Do Stupid Things (and How to Stop It) & The Remarkable Power of Appreciation
Ever flush the toilet with your foot to avoid the germs on the handle? It’s one of many well-intentioned but flawed techniques to steer clear of germs lurking in nasty places. This episode begins with...
22 Juli 201944min
How to Create More Special Moments in Life & The Problem with Trying to Be Being Perfect
I suspect every parent wonders how they will be remembered in their child’s mind. What kind of parents do your kids think you were? This episode begins with a look at what children tend to remember mo...
18 Juli 201944min
Skin Care Myths You Need to Know & How to Find Time for What Matters Most
Low-fat milk and dairy products are better than whole fat versions of the same thing – right? That is the prevailing wisdom. Yet this episode begins with some compelling evidence that we need to rethi...
15 Juli 201943min
How to Accelerate and Bulletproof Your Career & How Advertising Affects You
If you have a fender bender with another driver, should you just work it out between the two of you or should you report it to the insurance company? This episode begins by explaining the answer to th...
11 Juli 201949min
How to Dramatically Increase Your Willpower & The Fascinating Ways Time Affects Food
People are not getting sick and dying like they used to. The number of cases of some very common diseases have dropped dramatically over the last few decades and you’ll never guess why. Listen and fin...
8 Juli 201945min
