SOS for your Life--Emergency Wisdom for Everyday Life

Primary foods are all the things that contribute to our health, including food and physical activity. In this episode, it's our relationships. Welcome back, Becca Williams, a licensed marriage and fam...

16 Dec 202544min

How do you survive, and how do you thrive when life doesn't go the way you planned? Those are questions that my guest, Debbie Simmons, asked herself in addition to why? Why me? Why now? Debbie is a mo...

2 Dec 20251h 11min

Are you stuck? Have you tried everything to move forward and still no such luck? Tune into this episode of SOS for Your Life--Emergency Wisdom for Everyday Life with my guest, Kam Knight. He's an inte...

18 Nov 202553min

Functional medicine is getting more attention these days as people are frustrated with their health and are not receiving adequate attention and diagnosis. Are you curious about functional medicine? D...

4 Nov 20251h 43min

Are you struggling with work-life balance? Do you long to leave your current job? Are you experiencing health challenges? If this sounds like you, and it resonated with me when I was going through bur...

28 Okt 202535min

What do you know about your nervous system and how it works? Do you know what you can do to regulate your nervous system? Join me and my guest, Lulu Song, for an informative conversation about the ner...

14 Okt 202542min

Are you drowning in debt? Do you want to be financially independent? My guest, Monica Scudieri, has been in your shoes and will share what she did to get out of $257K worth of debt and achieve financi...

30 Sep 202550min

Have you done your estate planning? It's not something that we think about, but it's something that we should talk about. It's another one of those primary foods I talk about--finances. On this podcas...

16 Sep 20251h 32min