Karen Brody: Daring to Rest
Karen Brody is the founder of the Daring to Rest™ Program for Women, which promotes women's empowerment and increased health through yoga nidra meditation. With Sounds True, Karen has published Daring...
31 Okt 20171h 3min
John Lockley: Sangoma
John Lockley is a traditional healer, or sangoma, from the Xhosa lineage in South Africa, the same tribe that gave us Nelson Mandela and Archbishop Desmond Tutu. He runs "Ubuntu" (humanity) workshops ...
24 Okt 20171h 8min
Dzogchen Ponlop Rinpoche: Rebel Buddha Says, “Go Kind”
Dzogchen Ponlop Rinpoche is a celebrated Buddhist teacher, artist, poet, and author whose many books include Rebel Buddha, Wild Awakening, and Emotional Rescue. He is the founder of Nalandabodhi, an i...
17 Okt 201754min
Megan Devine: The Howl at the Center of Grief
Megan Devine is a mental health counselor who has become known as one of the most promising emerging voices in the field of grief therapy. With Sounds True, she has released the new book It's OK That ...
4 Okt 20171h 8min
Anne Lamott: Radical Self-Care Changes Everything
Anne Lamott is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by Bird, Hallelujah Anyway, and Crooked Little Heart. In this special edition of Insights at ...
26 Sep 201753min
Pedram Shojai: Meet the Urban Monk
Pedram Shojai is a former Taoist monk, Qi Gong master, physician, and bestselling author known as The Urban Monk. Renowned for his diverse and direct teachings, Pedram has teamed with Sounds True to r...
19 Sep 20171h 3min
Lauren Walker: The Energy Medicine Yoga Prescription
Lauren Walker is a certified energy medicine practitioner, teaching assistant to Donna Eden, and one of the originators of Energy Medicine Yoga, which she teaches internationally. With Sounds True, La...
12 Sep 20171h 3min
Albert Flynn DeSilver: Awakening Through Writing: The Space Between the Words
Albert Flynn DeSilver is an author, poet, and leader of writing workshops held worldwide. In addition to work appearing in dozens of literary journals, he has published the books Beamish Boy, Letters ...
6 Sep 201756min
