Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises

The device being used is Forebrain. https://www.forbrain.com/?affiliate=3A9905993 I also use "The Breather" for increased breath support. https://amzn.to/3vryKDfDaily Gallon of Water with Hours https:...

30 Jan 20258min

The device being used is Forebrain. https://www.forbrain.com/?affiliate=3A9905993 I also use "The Breather" for increased breath support. https://amzn.to/3vryKDfDaily Gallon of Water with Hours https:...

29 Jan 202513min

Daily Drill! CHAPTERS0:00 // Introduction2:40 // Warmup6:49 // The 3 Elements8:00 // The 3 Elements13:22 // The Vowels25:07 // Diaphragm Up!28:44 // Nasal Resonators31:27 // Combine All Elements37:03 ...

28 Jan 202538min

Old School Jeff Mathena ExercisesThe device being used is Forebrain.https://www.forbrain.com/?affiliate=3A9905993I also use "The Breather" for increased breath support.https://amzn.to/3vryKDfDaily Gal...

27 Jan 202513min

Weekend exercise is a TEST SHOW. Originally recorded December, 2023 before I started the exercises. ----The device being used is Forebrain. https://www.forbrain.com/?affiliate=3A9905993 I also use "...

25 Jan 202536min

The Daily Drill --------0:00 // Introduction1:40 // Warmup7:11 // The 3 Elements11:33 // The Vowels22:04 // Diaphragm Up!23:59 // Nasal Resonators26:25 // Combine All Elements32:17 // Closing---------...

24 Jan 202533min

The Straw! ------------The device being used is Forebrain. https://www.forbrain.com/?affiliate=3A9905993 I also use "The Breather" for increased breath support. https://amzn.to/3vryKDf Daily Gallo...

23 Jan 20259min

Replacing the Daily Drill today for a NEW instructor.------------The device being used is Forebrain. https://www.forbrain.com/?affiliate=3A9905993 I also use "The Breather" for increased breath suppor...

22 Jan 202511min