How Your Sexlife is Affecting Your Health As a Woman with Rachele Marsh
Stages of She welcomes their first guest, Transformational Coach, Rachele Marsh! Rachele is a wealth of knowledge when it comes to nutrition, health, wellness and overall life transformation and growt...
2 Maj 202331min
Why Developing Rituals & Routines Can Enhance Your Life
In the fourth episode of the Stages of She podcast, we kick-off our conversation with our weekly wisdoms. Sara says, ‘go where the energy goes,' Kristina shares her takeaways from recent bloodwork, an...
25 Apr 202339min
Different Stages of Life Call for A Strong Woman-Tribe
In our third episode of the Stages of She podcast, we discuss taking leaps and learning to fly as you go when it comes to trying something new. Our weekly wisdoms involve portable tire inflators, ridi...
18 Apr 202330min
Adjusting Expectations for Ourselves and Our Relationships
In our second episode of the Stages of She podcast, we (Lis, Sara, and Kristina) talk about our takeaways from the past week and what we learned. We talk about health, finances, and lessons learned in...
11 Apr 202333min
The Launch of Stages of She: Get to know the hosts from three different generations
In the pilot episode of Stages of She, your three hosts, Elisabeth (Lis) Thomas, Sara Strasbaugh and Kristina Godfrey introduce themselves and the vision of the podcast. Stages of She is a podcast fo...
14 Mars 202318min
