Q&A Episode - Chester's Chicken, Reading Fiction, and A.I. Taking Over | SS Radio #245
Rip answers questions live from Starting Strength Network subscribers and fans. 01:54 Comments from the Haters! 14:52 Things we like: Chester’s Chicken 20:40 How the lifts compliment each other 27:09...
29 Dec 20231h 15min
Facing the Beast with Naomi Wolf | Starting Strength Radio #244
Rip talks to Naomi Wolf about her new book Facing the Beast: Courage, Faith, and Resistance in a New Dark Age, discussing their perspectives on recent, current, and ongoing events.
22 Dec 202337min
Jim Steel | Starting Strength Radio #243
Rip has a conversation with Jim Steel, a renowned strength coach and frequent contributor to the Starting Strength website. Rip and Jim discuss the evolution of training, the importance of the barbell...
15 Dec 20231h 13min
Q&A Episode - Trains, Rattlesnakes, and Kids Doing the Program | Starting Strength Radio #242
Rip answers questions live from Starting Strength Network subscribers and fans. 02:19 Trains - part 1 05:49 Comments from the Haters! 13:15 Things we like 17:36 I want to use my bar 26:01 Trains - pa...
8 Dec 20231h 19min
He's in the Best Shape of His Life at Age 41 | Starting Strength Gyms Podcast #65
Ray Gillenwater talks with Austin Force about his journey to becoming the financial expert at Starting Strength Gyms, prioritizing health and fitness, the keys to success in entrepreneurship, and cont...
4 Dec 20231h 3min
Q&A Episode - Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts | Starting Strength Radio #241
Rip answers questions from Starting Strength Network subscribers and fans. 03:58 Comments from the Haters! 13:02 Guy tells Rip about water in sinks 16:06 How does anemia affect training? 21:31 Postpa...
1 Dec 20231h 20min
You’re Not Doing Hypertrophy | Starting Strength Radio #240
The human body does not change under suboptimal stress because it doesn't have to. The dogma ex-phys people are still pursuing is that higher reps produce better hypertrophy than sets of five with hea...
24 Nov 20231h 5min
Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64
Ray Gillenwater talks to John Kawauchi (60 years old) about a past shoulder injury, how he rehabbed with Starting Strength, financial advice for preparing for retirement, and life insurance. 01:35 Su...
20 Nov 202355min
