Process vs. Outcome with John Welbourn | Starting Strength Radio #231
Rip talks to former NFL football player John Welbourn about the NFL, process vs. outcome driven individuals, and applying field strength. 00:32 John Welbourn 07:12 Zangus 11:23 College 18:01 Process ...
22 Sep 20231h 42min
Q&A Episode - Neuromuscular Disease, Training Kids in Season, and Elbow Replacement | SS Radio #230
Rip answers questions live from Starting Strength Network subscribers and fans. 01:57 Comments from the Haters! 16:57 Programming and certification questions 29:53 Overweight and having spine problem...
15 Sep 20231h 34min
How to Become an Intermediate with Nick D | Starting Strength Gyms Podcast #59
Ray and Nick review the steps in the NLP and go through progressions to intermediate programming for each lift and examples of common issues with making changes. 01:47 Squat progression - Novice to I...
11 Sep 20231h 12min
Coaching Crutches and Wasting Client Money | Starting Strength Radio #229
Rip discusses his article, The Inappropriate Use of the Rack Pull, and how coaches often use modifications to the basic lifts as a crutch instead of learning to fix technique issues. "Lumbar flexio...
8 Sep 20231h 22min
Q&A Episode - Rip's Mental Health, Night Sweats, and Afrin | Starting Strength Radio #228
Rip answers questions from Starting Strength Network subscribers and fans. 01:27 S&C coaches are upset with Rip 03:35 Comments from the Haters! 22:36 What does Rip believe / Afrin 25:17 Accessory lif...
1 Sep 20231h 16min
Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58
Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 4...
28 Aug 20231h 6min
Cause Unknown with Edward Dowd | Starting Strength Radio #227
Rip talks with Edward Dowd about his book Cause Unknown, the propaganda over the past three years, excess death rates, Pfizer, and corruption in the medical system. 00:27 Edward Dowd 01:42 Fact chec...
25 Aug 20231h 2min
“Elite” Functional Fitness | Starting Strength Radio #226
Rip gets exposed to videos of professional and Division 1 strength and conditioning methods and the crew discuss why the current functional fitness trend is useless. 02:12 Comments from the Haters! 0...
18 Aug 20231h 22min
