Q&A Episode - TRT for Women, Resting Heart Rates, and First Time Competitions
Rip answers questions from Starting Strength Network subscribers and fans. 2:30 Haters 15:28 Injury After Powerlifting Meet 25:10 TRT For Women 37:10 Resting Heart Rate And TRT 50:31 Can I Do Startin...
6 Jan 20221h 34min
The Great Cholesterol Con with Dr. Malcolm Kendrick
Dr. Malcolm Kendrick and Rip discuss cholesterol, the medical establishment conventional wisdom on its role in heart disease, and why the medical consensus is wrong. 1:44 Touching On Covid 10:30 Hear...
29 Dec 20211h 38min
How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast
A detailed explanation of the NLP, how to progress each lift, and how to avoid common errors to get as strong as possible as quickly as possible. Hosted by Ray Gillenwater, SSC, Co-Founder of Starting...
27 Dec 20211h 8min
The Movement Pattern Problem
Rip discusses why learning an unfamiliar movement pattern is difficult, the role of the coach in this process, and how ingrained movement patterns work against efficiency in barbell training. 3:09 Ha...
23 Dec 20211h 4min
Q&A Episode - Arm Wrestling, Vietnam, and the Trumpet
Rip answers questions from Starting Strength Network subscribers and fans. 4:11 Comments from the haters 25:24 Rip on arm wrestling 31:02 Elbow pain during press 32:55 Deadlift mechanics 36:22 Rip an...
16 Dec 20211h 27min
The Labor Market with Ray Gillenwater
Rip and Ray Gillenwater discuss the labor market, employment, and the effect of bureaucracy on the relationship between employees and their employers. 4:34 The Labor Market 9:42 Fauci Speaks For Scie...
8 Dec 20211h 32min
Compliance, Simplicity, and Training
Rip talks about how consistency with the basics is the foundation of effective processes. 4:04 Comments from the haters 12:17 Some current events 19:16 Compliance in training 23:55 Most effective pro...
2 Dec 20211h 9min
Q&A Episode - Halting Deadlifts, Guns, and Bruno
Rip answers questions from Starting Strength Network subscribers and fans. 1:48 Comments from the haters 17:30 Ben on Rip’s favorite movies 27:57 Haltings and rack pulls 39:04 Rip’s Bruno story 57:07...
25 Nov 20211h 32min
