Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Avsnitt(500)

Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316

Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316

Rip answers questions from Starting Strength Network subscribers and fans.

9 Maj 202537min

Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315

Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315

Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.

2 Maj 20251h 18min

Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314

Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314

Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.

25 Apr 20251h 14min

The Foundations of the Program | Starting Strength Radio #313

The Foundations of the Program | Starting Strength Radio #313

Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.

18 Apr 20251h 16min

Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312

Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312

Rip answers questions from Starting Strength Network subscribers and fans.

11 Apr 20251h 16min

Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311

Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311

Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare s...

4 Apr 202557min

The Military Needs Strength with Grunt Proof | Starting Strength Radio #310

The Military Needs Strength with Grunt Proof | Starting Strength Radio #310

Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.

28 Mars 20251h 7min

The World Needs Stronger Women | Starting Strength Radio #309

The World Needs Stronger Women | Starting Strength Radio #309

Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.

20 Mars 202558min

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