Best of Comments from the Haters! | Starting Strength Radio #300
A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!
17 Jan 202542min
Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299
Rip answers questions from Starting Strength Network subscribers and fans.
10 Jan 20251h 20min
How Programming Works | Starting Strength Radio #298
Rip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, making the novice lin...
3 Jan 20251h 7min
How We Get Strong | Starting Strength Radio #297
Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.
27 Dec 20241h 6min
Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom
Rip answers questions live from Starting Strength Network subscribers and fans.
20 Dec 20241h 33min
Training Past Your Prime | Starting Strength Radio #295
Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the b...
13 Dec 20241h 31min
Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294
Rip answers questions from Starting Strength Network subscribers and fans.
6 Dec 20241h 8min
Globo Gyms vs. Training Gyms | Starting Strength Radio #293
Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
29 Nov 202459min
