My Tips To Surviving This Never Ending Pandemic
The pandemic that doesn't seem to want to call it quits... so let's beat it! In today's episode we touch on a few things that I do to help myself through this tough time that might help you too! Adve...
5 Jan 202116min
Why I Am Always Tired & You Might Be Too
I get tired everyday between the hours of 2-5pm .. and that is okay! I am an Empath and I highly recommend you looking up to see if you are one too. I think this is something that isn't often talked a...
11 Dec 202015min
The Hard Truth About Long Distances Relationships & 5 Tips To Make Them Better
LDR relationships are hard - they are a lot of work. But it doesn't mean that they aren't possible. So let's talk about it. Here are my 5 big points and 5 tips to have a successful long distance relat...
3 Dec 202026min
Self Criticism, Overthinking & Heartbreak with Matthias J Barker
Are you hard on yourself? Do you have trouble stopping your thoughts from overthinking? Are you going through a heartbreak? Today I sat down with one of my favourite people, Matthias James Barker and ...
16 Nov 20201h 22min
My Voice Memos | dealing with election anxiety
My voice memos - some of the most raw & real content that I post, today let's talk about a few things. One of them being the election...but don't worry, we aren't going to be talking about the actual ...
6 Nov 202014min
Listen To This If You Feel Guilt Of Past Mistakes
Feeling guilt over something that has happened or something that you have done is normal, but if you have trouble getting past that, then it is time that I think we talk about it. Here are the stages ...
2 Nov 202019min
Why You Need To Listen To Your Gut
In today's podcast, we talk about listening to your gut and on if you are falling in love with the wrong person for too long. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: h...
26 Okt 202017min
My Voice Memos | it's okay to be sad
Today, I went and got lost with my dog in the woods. I think sometimes we all need a break from reality and this is where I find mine. I actually do a lot of thinking when I come out here. I decided t...
21 Okt 20207min
