STFUAL: The Better Husband Podcast

STFUAL: The Better Husband Podcast

I’m on a mission to help men become better husbands by recognising and growing out of the boy-like and passive behaviours that destroy their relationships.

These are the conversations helping me get there. I want to understand what the fuck is actually going on underneath the arguments, the resentment, the defensiveness, the lack of intimacy and all the other shit that can make two people who love each other wonder how the hell they got here.

Look, I’m sometimes crass, sometimes insensitive and I’m definitely not perfect. You’ll probably figure that out within one episode. But I care deeply about men becoming better for their wives, their kids and themselves.

That’s what this podcast is about.

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Avsnitt(55)

Blocked Energy = Blocked Life w Jose Mendoza

Blocked Energy = Blocked Life w Jose Mendoza

You can’t mindset your way out of a blocked body. This episode goes deep with energy practitioner Jose Mendoza, whose work helps men shift what’s stuck—not just in their heads, but in their nervous sy...

24 Maj 202539min

How to Understand Yourself (and Others) in 6 Colours w/ Corbin Billings

How to Understand Yourself (and Others) in 6 Colours w/ Corbin Billings

What if your biggest blind spot isn’t your trauma—it’s your temperament? In this episode, we sit down with Corbin Billings, the speaker and messenger behind the Personality Color Matrix, a mind-blo...

24 Maj 20251h 2min

You Don’t Need a Therapist—You Need a Walk and a Mate w/ Scott Johnson

You Don’t Need a Therapist—You Need a Walk and a Mate w/ Scott Johnson

In this episode, I sit down with Scott Johnson—the founder of The Proper Blokes Club—to talk about why movement opens men up, how walk-and-talks beat therapy for some guys, and what it takes to build ...

24 Maj 202539min

Mushrooms, Mirror Neurons, and the Myth of Control w/ Philip Schmadlak

Mushrooms, Mirror Neurons, and the Myth of Control w/ Philip Schmadlak

In this episode, I sit down with Phillip Schmadluk—coach, psychology grad, and one of the deepest thinkers I know—to talk about the ego traps that keep men stuck, and the power of surrender that sets ...

24 Maj 202550min

The Body Breaks When You Don’t Feel w/ Jarrah Volpe

The Body Breaks When You Don’t Feel w/ Jarrah Volpe

Most men think they have a mindset problem. What they really have is an emotional backlog. 🧠 In this episode, I sit down with Jarrah Volpe—a trauma-informed somatic therapist and men's work facilitat...

24 Maj 202544min

You’re Not Hungry—You’re Hurt” w/ Jillian Scott

You’re Not Hungry—You’re Hurt” w/ Jillian Scott

In this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or end...

25 Apr 202547min

No One’s Coming to Save You w/ Sean Carey

No One’s Coming to Save You w/ Sean Carey

In this episode, I sit down with Sean Carey—author of A Single Dad’s Comeback—to talk about what happens when you hit rock bottom and realise no one is coming to pull you out. Sean shares his story of...

25 Apr 20251h 3min

Saying No Won’t Kill the Sex—It Might Save the Relationship w/ Morteza Chalak

Saying No Won’t Kill the Sex—It Might Save the Relationship w/ Morteza Chalak

Most men aren’t numb—they’re emotionally untrained. In this episode, I sit down with Morteza Chalak—a men’s coach who works with guys caught in resentment, nice guy patterns, and self-abandonment insi...

25 Apr 202546min

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