Stoic Moment Podcast

Stoic Moment Podcast

Welcome to the Stoic moment podcast! Turning ancient ideas in to positive action for modern times. Through this show we discuss the themes and ideas from the ancient Stoic philosophy and relate them to our modern lives - how to live the good life, to build resilience to life's challenges and thrive no matter what.

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Avsnitt(22)

Non-Change: The Power of Stillness - Ep 2 S2

Non-Change: The Power of Stillness - Ep 2 S2

Welcome back! In our new episode we consider the following questions: What's the difference between stagnation and 'non-change'? If we aren't moving forwards does that mean we are moving backwards?...

15 Sep 20215min

It Can. And It Might - Episode 1. S2

It Can. And It Might - Episode 1. S2

Welcome to season two of the Stoic Moment Podcast! In this episode we look at one of Seneca's Moral Letters: 'On the Lesson to be Drawn from the Burning of Lyons.' We use Seneca's works to introduce t...

29 Aug 20217min

Yoga and Wellbeing - Episode 11

Yoga and Wellbeing - Episode 11

Happy International Yoga Day Today's special episode features the show's first guest; a great friend of mine, fellow thinker and physiotherapist, and certified Yoga instructor, Keith Finn In celebrati...

21 Juni 202126min

We Are All One: Sympatheia - Episode 10

We Are All One: Sympatheia - Episode 10

“The universe made rational creatures for the sake of each other, with an eye toward mutual benefit based on true value and never for harm.” - Marcus Aurelius. In this episode we discuss the Stoic con...

18 Juni 20217min

Hold It Up To The Light: Testing Our Perceptions - Episode 9

Hold It Up To The Light: Testing Our Perceptions - Episode 9

On today's show we begin to look at the Stoic idea of exploring and questioning our perceptions. This is a hugely significant concept in Stoic philosophy and would be impossible to cover in a single e...

3 Juni 20216min

If They Won't Change, Can you? - Episode 8

If They Won't Change, Can you? - Episode 8

Hi everyone, Gavin here. Today's episode came about following a conversation I had with someone recently. They were talking about how hurt they were that a gesture they had made for someone in the pa...

10 Maj 20214min

The Absolutes - Episode 7

The Absolutes - Episode 7

What are your absolutes? The things that make up your day, your week, your month, your year that you absolutely must do. In today’s show we seek to look inwards, to try and honestly identify what our ...

24 Apr 20216min

You Can Endure This - Episode 6

You Can Endure This - Episode 6

On today's episode we take a deeper look at a specific quote from Marcus Aurelius' Meditations - Book 10.3.  "Everything that happens is either endurable, or not..." The past year has forced us to fac...

7 Apr 20215min

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