How to Build a Sustainble High Performance Team with Jen Singhal
There's a common misconception that certain industries or roles are simply high-stress and that's "the way it is and the way it's always been." I don't buy it. Today we're joined by Jen Singhal, a lea...
21 Feb 202452min
Building Meaningful Relationships Through Employee Resource Groups with Johann Shudlick
An intentional employee resource group (ERG) has the ability to not only build awareness, but to create systemic change in organizations, build allyship, improve belonging, engagement and psychologica...
14 Feb 202455min
Is Workplace Wellbeing a Bunch of BS?
Welcome to our brand new season of Stop Stressing Me Out, a podcast where we investigate the many ways we can decrease stress, at the root. This season we are focused on Workplace Wellbeing. To kick i...
7 Feb 202413min
[From The Vault] How to Have Difficult Conversations With People You Disagree With with Sarah Elder Chamanara
As we prepare to launch our new season on Workplace Wellbeing and Stress Management, we’re pulling out a never-before heard episode which is quite timely. Today we’re joined by entrepreneur, activist,...
31 Jan 202454min
Workplace Trauma and Resilience with Shulamit Ber Levtov
Shulamit Ber Levtov, or @the_entrepreneurs_therapist as she's better known online, is a therapist who works primarily with entrepreneurs. She helps them to navigate the emotional ups and downs of runn...
24 Nov 202359min
We’ve Taught Kids NOT to Listen with Julie Freedman Smith
We may be in 2023, but I feel like so many of us parents are still a little traumatized by what it took to parent throughout a pandemic and the after effects we're still seeing, so I needed to chat th...
12 Juli 202345min
Who is Responsible for Workplace Stress?
Over 70% of us are moderately or extremely stressed at work. But whose responsibility is it for remedying that horrifying stat? This week we'll dive into what elements of workplace engagement both emp...
15 Juni 202328min
Resolving Your Financial Anxiety with Alyssa Davies
Over 65% of us say that money is a significant source of stress, and in times like these with rising costs and stagnant wages, it's easy to see why. Today, I'm joined by Alyssa Davies, money expert, f...
8 Juni 202352min
